Premier Athletics and Fitness, founded by former Division I Portland State University athletes Courtney and Mike Dorsey, offers group fitness and private training focused on progressive overload strength training and sustainable results. Drawing on her experience as a National Academy of Sports Medicine Certified Personal Trainer, bodybuilding and bikini fitness competitor, and mother of three, Courtney leads a culture of teaching, coaching, and mentoring clients to become their best selves. The studio’s one-hour group classes and one-on-one sessions are tailored to individual capabilities, using progressive overload, body fat composition measurements, and strength performance metrics to track and support each client’s progress toward their goals.
